The Cure for It All, by Julia Fehrenbacher

The Cure for It All

Go gently today, don’t hurry
or think about the next thing. Walk
with the quiet trees. Can you believe
how brave they are — how kind? Model your life
after theirs. Blow kisses
at yourself in the mirror

especially when
you think you’ve messed up. Forgive
yourself for not meeting your unreasonable
expectations. You are human, not
God — don’t be so arrogant.

Praise fresh air,
clean water, good dogs. Spin
something from joy. Open
a window, even if
it’s cold outside. Sit. Close
your eyes. Breathe. Allow

the river
of it all to pulse
through eyelashes,
fingertips, bare toes. Breathe in,
breathe out. Breathe until

you feel
your bigness, until the sun
rises n your veins. Breathe
until you stop needing
anything
to be different

“The Cure for It All” was written by Julia Fehrenbacher.