| Tuesdays and Thursdays at 7:00AM: Sitting & Moving in Awareness |
| June Thursdays: Shamatha, Vipashyana, & Mahamudra. |
| June 27: Daylong meditation: Calm Abiding & Clear Seeing. Online and in person in Portland. |
| August Thursdays: Poetry of the Bodhisattva: Chanting and Meditation. |
| August 29: Daylong meditation: Bodhicitta: Awakening Heart & Mind. Online and in person in Portland. |
| October Thursdays. Monsters Under the Bed: Karma, Kleshas, & the Six Realms. |
| Oct 30 to Nov 3: Abiding Light Retreat on the Oregon Coast. |
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May all be safe and free from inner and outer harm.
May all be healthy in body and mind.
May all be at ease.
May we be compassionate, courageous, and skillful in action.
May we notice and appreciate the good in the world.
May all be healthy, happy, and peaceful.
May all be well! Sarva mangalam!