Sitting & Moving in Awareness
Tuesdays and Thursdays at 7:00AM
Buddhist Practitioners Program 2025
Alternate Thursdays
The Four Immeasurables
May 1, May 15, May 29, and June 12
Daylong Practice: The Four Immeasurables
May 17
Calm Abiding and Clear Seeing
June 26, July 10, July 24, and August 7
Daylong Practice in Portland Oregon
August 16
Oregon Coast Retreat
September 22-26

May all be safe and free from inner and outer harm

May all be healthy in body and mind

May all be at ease

May we be compassionate, courageous, and skillful in action

May we notice and appreciate the good in the world

May all be healthy, happy, and peaceful

May all be well! Sarva Mangalam!