| Sitting & Moving in Awareness Tuesdays and Thursdays at 7:00AM |
| Buddhist Practitioners Program 2025 Alternate Thursdays |
| Daylong Practice in Portland Oregon February 15 |
| The Four Reminders March 6, March 20, and April 3 |
| The Four Immeasurables May 1, May 15, May 29, and June 12 |
| Daylong Practice in Portland Oregon: The Four Immeasurables May 17 |
| Calm Abiding and Clear Seeing June 26, July 10, July 24, and August 7 |
| Daylong Practice in Portland Oregon: Calm Abiding and Clear Seeing August 16 |
| Oregon Coast Retreat September 22-26 |
May all be safe and free from inner and outer harm
May all be healthy in body and mindMay all beings be at ease
May we be compassionate and courageous and skillful in action,
resisting and transforming greed, hatred, and delusion,
but never harming beingsMay we notice and appreciate the good in the world
May all be healthy, happy, and peaceful
May all be well!
Sarva Mangalam!