Natural Awareness

Sitting & Moving in Awareness
Tuesdays and Thursdays at 7:00AM
Buddhist Practitioners Program 2025
Alternate Thursdays: begins January 9: register now
Daylong Practice in Portland Oregon
February 15
The Four Reminders
March 6, March 20, and April 3
The Four Immeasurables
May 1, May 15, May 29, and June 12
Daylong Practice in Portland Oregon
May 17
Calm Abiding and Clear Seeing
June 26, July 10, July 24, and August 7
Daylong Practice in Portland Oregon
August 16
Oregon Coast Retreat
September 22-26

May we be healthy in body and mind

May we be safe and free from harm

May we be at ease

May we be compassionate and courageous and skillful in action, resisting and transforming greed, hatred, and delusion, but never harming beings 

May we notice and appreciate the good in the world

May we be healthy, happy, and peaceful

May all be well! 

Sarva Mangalam!